The Gluten Free Neighborhood

Where folks meet at the corner of good health and appetizing cuisine.

Archive for the ‘Cooking Classes’ Category

Gluten Free Cooking Classes Schedule

Posted by Kathy Dee Zasloff on April 13, 2009

Welcome to our Spring – Summer class schedule

We are proud to offer our gluten free cooking classes at A-B Tech again.

To register you can go to the A-B Tech Link to registration

I want to make special note of  three events that we are offering.

Two Gluten Free Immersions – our tasting events

The first tasting is April 21st and we will offer an Asian Smorgasbord: Vietnamese, Chinese and Indian cuisines.  And they are all gluten free.

The second will be offered on May 19th.

We will be serving a Gluten Free Fine Dining experience.

And on May 11th and 18th we are proud to be collaborating with

Lavinia Plonka, author and Feldenkrais teacher, as we explore activities and recipes from her latest book: Playing in the Kitchen. We will sample “a smorgasbord of options for exploring our personal relationship to kitchen playtime.” With many delicious gluten-free options in this cookbook, we will create and relax by experiencing movement exercises for better use of self,


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Cooking Gluten Free

Posted by Kathy Dee Zasloff on December 31, 2008

A Gluten Free Tasting


Cooking Classes

Jan & Feb, 2009

Asheville, NC

We are proud to offer two ways to learn about gluten free cuisine.

Through A-B Tech’s continuing education program,

the GF Neighborhood will offer two ways to experience cooking gluten free.

Immerse yourself and friends in a GF tasting with our Immersion session.


for 3 sessions, join our instructors and learn how to create new and delicious recipes

that will satisfy people who like to eat good food

and it will all be gluten free.


You can read about registration options online at AB Tech’s website here:

To register online you’ll need the secret class codes:

The January Gluten Free Immersion Tasting event: CSP-4148-176


Gluten Free and Beyond: New and Tasty Options for Cooking and Living Gluten Free: CSP-4146-175

To see the class descriptions go to

and scroll down to the “G.”  The classes are listed alphabetically.

If you’re new to AB Tech you’ll need to set up a user account before you can register.

That takes 24-48 hours for them to process.

You can also mail, fax or walk in your registration at the Asheville Campus.

To receive a flyer for more information please email

gfneighborinfo (at) gmail (dot) com  – Just substitute the @ sign and a “.” in the appropriate place.

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